Begins Sunday, 9/14/25

This 200-hour Yoga Teacher Training is more than just a certification—it's an immersion into the heart of yoga.

Rooted in the timeless wisdom of traditional yogic teachings and brought to life through the lens of modern understanding, this program invites you to:

Deepen your personal practice

Explore yoga beyond the mat

Find your authentic voice as a teacher

Join a community of growth, reflection, and empowerment

You’ll be held in a safe, inclusive, and supportive space where questions are welcome, transformation is encouraged, and your evolution is honored.

Lead by Kim Spear

Tuesday, 10/14, 6:30 - 7:30 pm

Proceeds will be donated to Alice's House in Humarock

Perimenopause, menopause, and postmenopause are natural seasons of life - yet they can feel confusing, lonely, or even overwhelming. Your body shifts, your energy changes, and the things that once felt familiar may no longer feel the same. Perimenopause and menopause are two of the most powerful transitions a woman will experience. But there is wisdom in this transition, and when we understand it, we can meet it with ease and confidence.

On Tuesday, 10/14, 6:30 - 7:30 pm, we’ll welcome Dr. Gina Zarella, MD, MSCP to Good Roots Boutique for a one-hour women’s wellness workshop, an evening of women, science, and demystifying (peri)menopause. She’ll share what really happens during this transition - what’s normal, what’s not, and how hormone therapy and lifestyle shifts can support vitality, balance, and well-being. There will also be open, supportive space for your questions and reflections. 

Come curious, leave empowered.

Kate Santoro author of Truth on the Run

Thursday, 10/30, 6:00 - 7:00 pm

FREE EVENT

Kate Santoro, who grew up in Scituate, never set out to write a book—but after moving her family across the globe, and surviving both heartbreaking loss and unexpected resilience, she discovered that stories have a way of demanding to be told.

Her debut memoir, Truth on the Run is part life survival guide, and part love letter to grit, grace, and community. 

Through 30 marathons, motherhood, wildfire displacement, and mile-23 moments of life, Kate captures what it means to keep moving forward even when every muscle, memory, and ounce of strength says stop.

With raw honesty, humor, and heart, Truth on the Run reminds us that the miles we run—on pavement and in life—are where grief meets joy and where resilience is born.

Follow Kate’s journey and join us at the shop, where she blends storytelling with interactive conversation, leaving readers with courage to take their own “next step.”

Truth on the Run is available through Buttonwood Books, Amazon or Barnes and Nobles. 

To learn more - go to Kate’s website.  

TruthOnTheRun.com